Pantry Raid Week…

squirrelI’ve decided to go through my pantry and make good use of all the stuff in there. Well, obviously not ALL in one week, but definitely make a dent. Some things I bought, but then never got around to using. Things like amaranth (both the grain and the flour), teff flour, and tapioca starch. Stay tuned for an interesting week! 🙂

What’s in the pantry?

TOMATOES

  • diced
  • crushed
  • sauce
  • whole
  • soup
  • pasta sauce
THICKENERS & SEAWEED

  • cornstarch
  • kudzu root
  • agar agar
  • tapioca starch
  • arame
  • sushi nori
HOT CEREAL / GRAINS

  • Irish-style oatmeal
  • kamut flakes
  • old fashioned oats
  • cream of wheat
  • Scottish oats
  • amaranth
  • wild rice
  • pearl barley
  • bulgur
  • hard red wheat berries
  • quinoa
  • millet
  • popping corn
BEANS

  • garbanzo (chickpea), canned
  • cannellini, canned
  • pinto, canned
  • black, canned
  • red, canned
  • navy, canned
  • great northern, canned
  • kidney, canned
  • refried pinto, canned
  • refried black, canned
  • lentils – green & red, dried
  • split peas – green & yellow, dried
  • dried beans, red & navy
PASTA

  • spaghetti – whole wheat
  • linguine – whole wheat
  • acini di pepe
  • fusili – whole wheat
  • orzo
  • elbow – whole wheat
  • couscous
  • lo mein noodles
  • *egg noodles
  • *spaetzle
RICE

  • sushi
  • brown basmati
  • arborio
  • brown sweet
  • brown jasmine
  • five-minute long grain
FLOUR

  • buckwheat
  • rye
  • whole wheat pastry
  • all-purpose, unbleached
  • whole wheat
  • bread
  • soy
  • amaranth
  • garbanzo bean
  • oat
  • teff
  • cornmeal – fine and coarse grain
  • vital wheat gluten
  • nutritional yeast
  • oat bran
  • wheat germ
  • flaxseed meal
  • *bisquick
  • *lemon poppy seed mix
OTHER

  • silken tofu – firm
  • silken tofu – extra firm
  • silken tofu – soft
  • zico – coconut water
  • coconut milk
  • artichoke hearts in oil
  • pumpkin, canned
  • espresso powder
  • cocoa powder
  • carob powder
  • maca
  • rosewater
  • apple sauce
  • rice paper
  • tvp – textured vegetable protein
  • herb-seasoned stuffing
  • panko bread crumbs – whole wheat
  • *Italian style bread crumbs
  • *graham cracker crumbs
* not vegan
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